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Umi Falafel

Our menu

Falafel rolled to order, mezze, ten counter salads and sweets made in our own kitchens. Vegetarian by default, mostly vegan.

Served across Dublin, Cork and Belfast.·Ask the team about vegan and gluten-free options.·Our bread is not gluten free. Full list of allergens available on request.·Jump to Allergen Table ↓

Sandwiches

  • The Palestinian Falafel

    Vegan

    Pocket full of hummus, tomato, cucumber pickles, fried aubergine, flat parsley, chilli and tahini sauce

  • The Lebanese Falafel

    Vegan

    Wrap full of tomato, cucumber pickles, flat parsley and tahini sauce

  • Falafel Your Way

    Pocket or wrap. Choose 4 fillings from hummus, tomato, cucumber, pickles, rocket, aubergine, red onion, olives or lettuce, and a sauce

  • The Grilled Haloumi Cheese

    Wrap full of grilled haloumi cheese with tomato and basil pesto

  • The Breaded Haloumi Cheese

    Wrap full of breaded haloumi cheese with tomato, rocket leaves, cucumber and garlic sauce

  • The Cauliflower Pita

    Vegan

    Pocket full of baba ghanoush, cauliflower fritters, tomato, cucumber, pickled red onions, parsley and tahini sauce

  • Plant-Based Shawarma

    Vegan

    Pocket or wrap full of plant-based shawarma strips, lettuce, red onion, tomatoes, red cabbage, vegan chilli garlic mayo

  • Spicy Harissa Wrap

    Wrap full of falafel, harissa mayo, tomatoes, lettuce, crispy onions, pickles

+ Add haloumi to any sandwich

Falafel Bites

All served with hummus dip and bread

  • 6 Pieces of Falafel

    VeganGF
  • 10 Pieces of Falafel

    VeganGF
  • 4 Large Pieces of Falafel

    Stuffed with mozzarella cheese

Mezze

Selection varies by location

  • Hummus

    VeganGF
  • Baba Ghanoush

    VeganGF

    Grilled aubergine puree, tahini sauce, garlic, olive oil and lemon juice

  • Hummus + Baba Ghanoush

  • Zaatar & Labneh

    Strained natural yogurt topped with zaatar

  • Stuffed Vine Leaves

    VeganGF

    With rice

  • Cheese & Spinach Rolls

  • Cheese Filo Rolls

  • Spinach Filo Rolls

    Vegan
  • Breaded Halloumi Cheese Sticks

    With Umi's mango sauce

  • Cauli-Fritters

    VeganGF

    Fried cauliflower heads, cumin, flat parsley, pomegranate seeds and tahini sauce

  • Veggie Triangles

    Vegan

    Samosas of filo pastry filled with chickpeas, potato, green peas, onion, cumin and chillies

  • Halloumi Plate

    GF

    Grilled halloumi, vine tomato, rocket leaves, pesto sauce

  • Sweet Potato Fries

  • Umi's Batata Hara

    VeganGF

    Spiced potato wedges. Small or large

Salads

  • Fatoush Salad

    Vegan

    Tomato, pepper, cucumber, parsley, dry mint, rocket, scallion, lettuce, with lemon juice, olive oil, toasted bread and pomegranate molasses

  • Tabouleh

    Vegan

    Bulgur wheat, finely chopped parsley, tomato, scallion, cucumber, lemon and olive oil dressing

  • Moroccan Quinoa Salad

    VeganGF

    Quinoa with red kidney beans, sweet corn, olives, red onion, coriander, Ras al Hanout spices, fresh mint, lemon juice and topped with almonds

  • Giant Couscous and Roasted Vegetables

    Giant couscous, roasted mixed vegetables and crumbled feta cheese

  • Falafel Salad

    Vegan

    Red and white cabbage, tomato, coriander and garlic sauce

  • Lentil Mujadara

    Vegan

    Served hot. Green lentils, rice, caramelised onions and chilli sauce

  • 2 Half Portions of Any Salad Above

+ Add 3 falafels to any salad

Umi Bowls

All bowls include hummus.

  • Build Your Own Umi Bowl

    Base: lentils & rice, spiced chickpeas, quinoa or wedges. Then fattoush, tabouleh, roasted veggies or slaw. Then falafel bites, cauli-fritters, halloumi sticks or shawarma strips. Up to three greens, and a sauce

Umi Plate for Two

  • Plate One

    Vegan

    10 falafel bites, a salad of your choice, hummus or baba ghanoush, 2 spinach rolls, 5 stuffed vine leaves

  • Plate Two

    Vegan

    Cauliflower fritters, a salad of your choice, hummus or baba ghanoush, 2 veggie triangles, 5 stuffed vine leaves

+ Served with tahini, chilli sauce and bread

Soup & Kids

  • Lentil Soup

    Vegan

    Served with bread

  • Kids, under 10s

    4 falafel, plain wedges or small salad, hummus dip and a bottle of still water

+ Upgrade your kids drink to a juice

Extras

  • Bread

  • Mixed Pickles

    VeganGF
  • Bowl of Olives

    VeganGF
  • Dips

    Garlic sauce, tahini, chilli, tzatziki, mango, pesto, vegan chilli garlic mayo, vegan garlic mayo

Drinks

Selection varies by location

  • Kombucha, Ginger Beer, Pink Lemonade

  • Cold Pressed Juices

    Orange · Apple · Carrot and Orange · Orchard Blend · Heartbeat · Daily Greens

  • Soft Drinks, Still or Sparkling Water

  • Espresso | Double

  • Americano

  • Cappuccino, Café Latte, Flat White

  • Regular Tea

  • Green Tea, Herbal Tea

  • Fresh Mint Leaves Tea

Umi Sweets

  • Lebanese Rice Pudding

  • Baklawa

    Vegan
  • Basboussa

    Semolina cake

Meal deals and prices

Pop into any Umi for the current meal deals and prices — they are on the board above the counter, and they change with the seasons.

Official FSAI Chart2025 – 2026 Edition

Allergen & Dietary Guide

Full allergen breakdown across our menu according to the Food Safety Authority of Ireland (FSAI) standard. Every item is cooked and labelled fresh.

Dish / Menu ItemGlutenMilkEggSesameTree NutPeanutSoyaDietary
Sandwiches
Palestinian
✓--✓---Vegan
Lebanese
✓--✓---Vegan
Sandwich Your WayDepends on selected toppings and sauces
✓Consult serverConsult server✓---Consult server
The Cauliflower
✓--✓---Vegan
Grilled Halloumi Cheese
✓✓-----Veg
Breaded Halloumi Cheese
✓✓✓----Veg
Plant Based Shawarma
✓--✓--✓Vegan
Plant Based Burger
✓--✓---Vegan
Mezze (Sides)
Hummus
---✓---Vegan
Baba Ghanoush
---✓---Vegan
Zaatar & Labneh
-✓-✓Traces--Veg
Spinach Filo Rolls
✓------Vegan
4 Cheese Filo Rolls
✓✓-----Veg
Cheese and Spinach Filo Rolls
✓✓-----Veg
Breaded Halloumi Sticks
✓✓✓----Veg
Stuffed Vine Leaves
-------Vegan
Cauliflower Fritters
---✓---Vegan
Veggie Triangles
✓------Vegan
Grilled Halloumi Plate
-✓-----Veg
Sweet Potato Fries
-------Vegan
Batata Hara (Potato Wedges)
-------Vegan
Salads
FattoushGluten is in the toasted bread croutons
Bread------Vegan
TaboulehContains cracked bulgur wheat
✓------Vegan
Moroccan QuinoaContains toasted almonds
----✓--Vegan
Giant Cous-CousVegan if requested without crumbled feta
✓Feta-----Without feta
Slaw and Falafel
-✓✓----Veg
Lentil and Rice / Spiced Chickpeas
-------Vegan
Soup
Lentil SoupGluten from bread croutons
Bread------Vegan
Falafel Bites
Stuffed Falafel with Mozzarella Cheese
✓✓-✓Traces--Veg
Falafel Bites
-------Vegan
Sweets
Baklawa
✓---✓Traces-Vegan
Milk Pudding
-✓--✓--Veg
Slice of Cake
Consult serverConsult server-Consult server---Consult server
Dips & Sauces
Tahini
---✓---Vegan
Chilli | Mango | Pesto (Basil)
-------Vegan
Garlic Mayo
-✓✓----Veg
Chilli / Garlic Mayo (Vegan)
------✓Vegan
Tzatziki
-✓-----Veg
Food Allergy ConsultationIf you have a food allergy or special dietary requirement, please consult with our team when ordering so we can accommodate your needs safely.
Kitchen Cross-Contact NoticeOur dishes are prepared in open kitchens handling gluten, milk, egg, sesame, soya, and nuts. While strict care is taken, we cannot guarantee total absence of cross-contact.

Not every dish is served in every restaurant — sections note where availability varies. Prices are shown in store.